06/6In a nutshell. So, it is advised to drink no or moderate amount of caffeine during the fasting window to reap the benefits of intermittent fasting as well as caffeine, which is known to boost the metabolism, but it is only possible if the intake is very less.7Do you drink coffee or tea during intermittent fasting? Then you need …timesofindia.indiatimes.com › Lifestyle › Food NewsThông tin về đoạn trích nổi bật
Is it still intermittent fasting if you drink coffee?
Overall, drinking coffee moderately won’t significantly disrupt your intermittent fast. Just be sure to keep it black, without any added ingredients. Black coffee is unlikely to hinder the benefits of intermittent fasting. It’s generally fine to drink it during fasting windows.14 thg 6, 2019
FAQ about can i drink coffee while intermittent fasting 2022
Is it still intermittent fasting if you drink coffee?
Overall, drinking coffee moderately won’t significantly disrupt your intermittent fast. Just be sure to keep it black, without any added ingredients. Black coffee is unlikely to hinder the benefits of intermittent fasting. It’s generally fine to drink it during fasting windowsCan You Drink Coffee While Doing Intermittent Fasting? – Healthlinewww.healthline.com › Wellness Topics › NutritionAbout Featured Snippets
Is it still intermittent fasting if you drink coffee?
Overall, drinking coffee moderately won’t significantly disrupt your intermittent fast. Just be sure to keep it black, without any added ingredients. Black coffee is unlikely to hinder the benefits of intermittent fasting. It’s generally fine to drink it during fasting windows.14 thg 6, 2019