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Caffeinated beverages might make your cramps worse
She said you want to try to avoid consuming a lot of caffeine just before and during your period because it can increase how many cramps you experience and cause vasoconstriction (the narrowing of blood vessels), which “can further worsen cramps during your period.”177 foods and drinks that can make your period worse – Insiderwww.insider.com › HealthThông tin về đoạn trích nổi bật
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