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Coffee alone does not cause weight gain — and may, in fact, promote weight loss by boosting metabolism and aiding appetite control. However, it can negatively affect sleep, which may promote weight gain. Additionally, many coffee drinks and popular coffee pairings are high in calories and added sugar.5How Does Coffee Affect Weight? – Healthlinewww.healthline.com › Wellness Topics › NutritionThông tin về đoạn trích nổi bật
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