is it bad to drink coffee on your period 2022

In general, the FDA states that 400 mg of caffeine per day is safe for most adults (around four cups of coffee). When it comes to drinking coffee during your period or PMS, experts recommend limiting caffeine intake, but the exact amount you can have will depend on how your body processes caffeine.21Does Caffeine Help Cramps? Things To Know About Coffee On …flo.health › Your cycle › Health › PeriodThông tin về đoạn trích nổi bật

FAQ about is it bad to drink coffee on your period 2022

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