Overall, drinking coffee moderately wont significantly disrupt your intermittent fast. Just be sure to keep it black, without any added ingredients. Black coffee is unlikely to hinder the benefits of intermittent fasting. Its generally fine to drink it during fasting windows
What can I put in my coffee that won’t break my fast?
Many people put small amounts of the following additives into their coffee to avoid breaking a fast:Nutmeg.Cocoa.Cinnamon.Almond milk.Himalayan sea salt.Coconut oil.Intermittent Fasting & Coffee: Does coffee break a fast?drinkgoldenratio.com › blog › intermittent-fasting-coffeeAbout Featured Snippets
Can I drink coffee with milk during intermittent fasting?
As for having coffee or tea during your fast — you should be just fine. As a general rule of thumb, if you drink something with less than 50 calories, then your body will remain in the fasted state. So, your coffee with a splash of milk or cream is just fine. Tea should be no problem either.Answers to the Most Common Intermittent Fasting Questionsjamesclear.com › Archive › Healthy EatingAbout Featured Snippets
Top website has the answer to “can you have a cup of coffee while intermittent fasting” :
Can You Drink Coffee While Intermittent Fasting? What To Know
Pros :
Good content article
Cons :
Negative content
Rate: 4 ⭐ (13054 reviews)
Intermittent Fasting & Coffee: Does coffee break a fast?
Pros :
Good content article
Cons :
Negative content
Rate: 4 ⭐ (11099 reviews)
Can You Drink Coffee While Intermittent Fasting? – WeFast
by J Lebofsky — Not only can you drink coffee while intermittent fasting but by consuming no more than 3-4 cups daily, you may boost the benefits of intermittent fasting.
Pros :
Good content article
Cons :
Negative content
Rate: 3 ⭐ (10174 reviews)
Coffee and Intermittent Fasting: What You Can and Can't Drink
Pros :
Good content article
Cons :
Negative content
Rate: 3 ⭐ (11460 reviews)
Will Drinking Coffee Wreck My Intermittent Fast? – Greatist
Pros :
Good content article
Cons :
Negative content
Rate: 2 ⭐ (11234 reviews)
Can You Drink Coffee While Intermittent Fasting?
Adding cream to your coffee will break your fast. The only way to ensure your fast is intact is by consuming zero-calorie drinks. Some experts note that there …
Pros :
Good content article
Cons :
Negative content
Rate: 4 ⭐ (14704 reviews)
