Top 8 how old do u need to be to drink coffee

Pediatricians suggest children under the age of 12 years should not eat or drink any caffeine-containing foods or drinks. For children older than twelve, caffeine intake should fall between a maximum of 85-100 milligrams (mg) per day. That's the equivalent of about two 12 oz cans of soda or one 8 oz cup of coffee

Can I drink coffee at 13?

For kids and teens, the American Academy of Pediatrics suggests caution. Adolescents ages 12 to 18 should cap daily caffeine intake at 100 mg (the equivalent of about one cup of coffee, one to two cups of tea, or two to three cans of soda). For children under 12, there’s no designated safe thresholdParents, Perk Up to the Dangers of Caffeine for Teens – Health Bloghealthblog.uofmhealth.org › childrens-health › parents-perk-up-to-dangers…About Featured Snippets

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Can 14 year olds drink black coffee?

Susie advises that adolescents under 14 should avoid caffeine where possible, and teenagers between 14 and 17 years of age should limit their intake to 100mg or less a day. “That’s equivalent to a small milky coffee (60mg), or a couple of cups of tea (30mg each), or some [dark] chocolate (26mg/40g) a day,” she says.Is it safe for teenagers to drink coffee and energy drinks? – HCFwww.hcf.com.au › food-diet › nutrition › is-caffeine-safe-for-teensAbout Featured Snippets

What age is OK to drink coffee?

Major health organizations like the American Academy of Pediatrics suggest that children under the age of 12 years should not eat or drink any caffeine-containing foods or drinksCaffeine: a Growing Problem for Children – US News Healthhealth.usnews.com › Wellness › For ParentsAbout Featured Snippets

Why can’t 13 year olds drink coffee?

Caffeine can have a negative effect on many parts of a teen’s growing body. It can stunt their maturing brain and lead to bone loss. It can worsen other health conditions the teen may already have. It can also cause the teen to lose much-needed sleep, in turn affecting their overall healthThe Effects of Caffeine on Teenagers – Verywell Healthwww.verywellhealth.com › Kids’ Health › Teen Health IssuesAbout Featured Snippets

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While the American Academy of Pediatrics specifically recommends against giving children under the age of 12 caffeine, it does not say a lot about 12-year-olds.

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